My Top 5 Sweet Keto Recipes

My Top 5 Sweet Keto Recipes

I have never been known for being much of a domestic goddess, but doing keto has definitely brought out the baker in me! There is nothing like a sweet low-carb treat to keep me moving forward with this lifestyle. For a lot of people starting keto they can be...

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Review: Naturally Sweet Erythritol

Review: Naturally Sweet Erythritol

This review represents my my own unbiased opinion, I have not been paid for this post and I purchased this product myself. In an ideal world I would only eat real food, mostly meat and other animal products with a little dairy thrown in. But this is not an ideal world...

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My Keto Journey: Part Six

My Keto Journey: Part Six

  When we left each other after part 5 I had just fallen pregnant with my daughter. I will write in more detail about my keto pregnancy in another post but here’s the basic gist. You may remember in my first pregnancy I ballooned in weight, was so swollen I...

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My Keto Journey: Part Five

My Keto Journey: Part Five

When I left you in part 4 I was newly post partum, a 102kg size 18 unhealthy woman recovering from serious birth injuries. For some reason, I assume related to the psychological trauma from David’s birth, I found myself with absolutely no appetite for months...

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My Keto Journey: Part One

My Keto Journey: Part One

Aged 11 on the left and 15 on the right, looking much too thin and my unhealthy relationship to food had already begun. Perhaps I am showing my age a little here, but my journey with the Keto diet started before the first nutrition trendsetter had even uttered the...

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