All about me
– Vicky Joseph | over 30kg lost on the keto diet | breastfeeding, babywearing, working mum of 2 –
It is so sad looking back that I had been uncomfortable in my skin for so long.
Hello and welcome to my blog! I’m a keto-eating, breastfeeding, baby wearing working mum of 2 and have lost over 30kg so far to be healthier and fitter for my children. I’ve started this website to help other mums like me to learn how to lose weight, get more energy and more importantly improve overall health.
I’ll be sharing my story, my favourite recipes and reviewing keto friendly products. Feel free to reach out if you have any questions, I am here for you!
If you are a new reader, a great place to start is reading all about my journey with the ketogenic diet. The blog series goes through my previous health challenges and doing keto while pregnant and breastfeeding.
Keep calm and keto on!